Have been looking at other herbal medicine related blogs and found this by Martin Hughes-Games on the BBC Autumn Watch Blog. It features him going on a herb walk with Christine Stapeley who is an inspirational herbalist based in Wiltshire.

I saw her speak last year at the National Institute of Medical Herbalists Conference where she demonstrated how to make remedies based on ancient recipes.

I love this sort of thing especially when they are made with really simple herbs we can find in our back gardens or growing all around us.

Anyway here she is talking about self heal, red clover and making a muscle rub out of nettle seeds. Wonderful!

Tags: Herbs, News